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Weekly Recurring Runs| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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6:00am, Coached Track Workout
San Marcos HS Track. Meet at the Gymnasium off Turnpike
6:00pm, Coached Track Workout
UCSB Track. 5:45 at Goleta Beach, warmup by running to track
For more info contact sbrunrace1@gmail.com |
Nite Grooves 6:00pm Shoreline Cafe |
6:00pm, SBCC track, Kevin's Coached Workouts |
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6:30am, Coached Tempo Workout
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8:00am, Informal Group run
Vieja Valley School. Various paces and distances, just show up.
8:00am, Informal Group run
Shoreline Cafe across from SBCC. Various paces and distances, just show up.
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March| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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12th Hares & Hounds 5K 8am, Atascadero Lake Park
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| | | | | Carpinteria Education Foundation 18th Orchard To Ocean 10K GP & 5K 10K 8:00am, 5K 9:15am, 1 Mile Fun Run * Main School, 5241 8th Street
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10th Annual Dr. John C Treittin 5K Run/Walk, Lompoc 9:00AM, Cabrillo High School Track, 4350 Constellation Road
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April| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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May| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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June| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| | Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| | | Vicki's 3000 GP 3000 Meters, 1st Heat 8:30am * Westmont College Track
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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July| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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August| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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| Santa Barbara Reef & Run
1 mi. ocean swim 6:25pm, 1K ocean swim 6:30pm, 2 & 4 mi. run/walk 6:35pm. Duathlon option swim/run. * Cabrillo Pavil
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